Psychotherapy

Find a therapeutic space where you can talk, open your heart and love yourself more.

I guide you on an inner journey through therapy that integrates western psychology and Eastern philosophy.

Overcome anxiety without medications, along with techniques on how to reduce stress and how to strengthen self-esteem.

The accompaniment that I carry out in psychotherapy is a work that allows you to access your essential identity to live a life in harmony and coherence.

A coherence where the mind, our thoughts, what we do and feel are aligned.

Understand how your mind works.

Working with the unconscious to have a deeper knowledge of ourselves, understanding much more our feelings, beliefs and decisions.

Transpersonal and systemic work that allows us to look beyond our individuality and open ourselves to interrelation with everyone and everything, reconciling ourselves with our work, love, family relationships.

Live with more presence. (Mindfulness)

I also work with the body and energy where we store emotions and tension, and from there unblock repressed history and be able to free ourselves to reach a state of well-being.

🌟Transpersonal Psychology,
🌟Mindfulness,
🌟Ayurveda,
🌟Buddhist Psychology,
🌟Regressions,
🌟Holotropic Breathing,
🌟Family Constellations,
🌟Bioneuroemotion &
🌟Yoga.

I welcome every challenge you are facing:

🥴High Stress

🥺Anxiety or Fear.

😦Depression

🌟Looking for a life purpose.

🤍 Get over a grief or loss.

❤ Know your essential identity.

…which includes love life, work life, family life, social life, brings us coherence and balance.

Everything is inter-conected!

Testimonials

“I am more than grateful for this experience. They were beautiful days, full of self-knowledge, reflection and validation of my emotions. It helped me a lot to focus and continue, aware of who I am and what I'm worth. Thanks!"

Ani

Psychologist

“Like clouds in the sky… an important phrase that is part of my life thanks to this process with Dari. It teaches me to accept things personally not to hold on or storm something that may never happen; to become aware of the here and now, and to have flexibility of thought without being so demanding with agendas, that although I must observe but also stop being so demanding with myself, see them, as the clouds actually pass in the sky.”

Carla

Design Thinking

“It was a great experience of self-knowledge and internal transformation that I lived, each moment was really enriching and gave me the tools I needed to be more aware of things and everything around me, as well as to better manage my emotions during the day. a day."

Mara

HR Psy

Life Coaching

We can also walk a short term journey togheter in order to help you achieve specific goals in life, encouraging self-discovery and gain clarity to identify what pulls you back and your potential, in order to grow in business, wellbeing & personal life.

Love what you do!

And with that I mean that every step is connected to your inner self and true calling.

Prices

The price depends on the package.

1 Session

900 NOK

4 Sessions

2.400 NOK

7 Sessions

3.500 NOK

A scheduled session must be cancelled at least 48 hours before, or it will be fully charged.

About me

Transpersonal Psychotherapist, Life Coach, Yoga Teacher certified in India, World Traveler, M.B.A. Business Administration, 11 years experience in multinational bank, Buddhism student and Mindfulness trainer.

You can read more about me in: www.dariellascavino.com